The best deadlift shoes are the main difference between breaking personal records, improving lifts or just messing with lifting in the gym. Finding deadlift shoes that suit your training regime can be a hectic task as there are countless brands claiming to be the best in the business. However, having proper knowledge about comfort level, size, material, stability, heel, and support can be very useful to pick the best deadlifting shoes. The goal is to help you investing money in the best deadlift shoes that can work for a long time without affecting your gym training. Think twice, invest wisely. Let’s start the best deadlift shoes review for 2019.
- Top 10 Deadlight Shoes 2020
- Adidas Adipower: Adidas Adipower review
- 2.Adidas Powerlift 3.1: Adidas powerlift 3.1 review
- 3.Converse Chuck Taylor: converse chuck Taylor 2
- 4.Vibram KSA Evo: Vibram kso Evo running
- 5.Inov-8 Fast lift 335:inov-8 fastlift 335 women’s pink/purple
- 6.Reebok Crossfit Nano 8.0 Flexweave: reebok Crossfit nano 8 flexweave review
- 7.Reebok Crossfit Lite TR: reebok Crossfit lite tr mens
- 8.Otomix Stingray Escape:otomix yellow shoes
- 9.Sabo Deadlift: sabo deadlift red
- 10.Nordic Lifting Venja: nordic lifting shoes review
- Things to Consider
Top 10 Deadlight Shoes 2020
|Picture||Name||Price||Where to Buy?|
|Adidas Powerlift 3.1||$|
|Converse Chuck Taylor||$|
|Vibram KSA Evo||$|
|Inov-8 Fast lift 335||$|
|Reebok Crossfit Nano 8.0 Flexweave||$|
|Reebok Crossfit Lite TR||$|
|Otomix Stingray Escape||$|
|Nordic Lifting Venja||$|
Adidas Adipower: Adidas Adipower review
The sports giant, Adidas needs no introduction in any sports field. This super classic only shoe is loaded with the weightlifting-engineered chassis, especially to provide support lifting heavy loads. The upper part of the shoe is manufactured from strong leather along with the mesh material for breathability, durability, and flexibility. Another feature of this best deadlift shoe is the strap across the laces for the safety of your foot. The Adidas Adipower Weightlift is meant for squat lifts but lifters lover to use this shoe pair for deadlifting.
- The Strap
Ankle stability is one of the most prime concerns for every dead lifter. The manufacturer like Adidas knows the needs of its customers very well. The instep strap keeps the ankle tight for the best deadlift. This strap is perfect for lifters who want minimalist but functional shoes.
- TPU Heel
TPU (thermoplastic polyurethane) is a lightweight, hard to compress material used for its resistance and sturdiness to abrasions. The Adidas Adipower Weightlift heel has been designed especially for dead lifters to support them in heavy loads and remove movements.
2.Adidas Powerlift 3.1: Adidas powerlift 3.1 review
Another best gift for dead lifters, the Adidas Powerlift 3.1 is excellent performance sneaker available in different colors. The manufacturing and functional elements are made to perfection for deadlifting. Though the shoe is slightly elevated in the heel the flat base of the heel makes it perfectly stable for power transfer.
- Tech Specs
The high-density midsole wedge aids to support and stabilizes your foot while keeping a lighter weight all around. The lace-up closure provides a snug fit and the top strap aids anchor you down for a perfect secure lift. The flexible and open forefoot gives comfort features and breathability while lifting.
Power transfer is critical when lifting heavy weights and lifters are well aware of it. The footwear’s base contributes to such transfer. A flat and rigid base is perfect for the stability but get maximum power from your effort to transfer to an ideal lift. The Adidas Powerlift 3.1 features a sturdy synthetic sole with lower flex and provide than common running shoes, making it an excellent of power transfer in squats and deadlifts.
3.Converse Chuck Taylor: converse chuck Taylor 2
The iconic Converse Chuck Taylor is a well-known and sought shoe after around the globe. This best deadlift shoe is ideal for all-fashion styles, all ages and above all, for deadlifting. It features decent ankle support with flat sole and versatility. The Converse Chuck Taylor is widely used for deadlifting and also for cardio.
- Stock-like Fit
This best deadlift shoe is created of light and highly durable canvas material to provide you a barefoot-like feeling. The proper lacing makes it a top product for stability and ankle compression.
- The Sole
The sole is completely flat which keeps you close to the ground. The heel cup is missing which allows you to exert more energy into the ground through heels and lift heavyweights. It helps to hone your technique and improve the form over time.
4.Vibram KSA Evo: Vibram kso Evo running
The first thing you will notice in Vibram KSA Evo is its funny appearance. But with its five finger look, this best deadlift shoe has its own reputation in the deadlifting world. These shoes are lightweight and flexible that provides excellent grip and ground feel which makes them ideal for both indoor and outdoor sports.
- Minimalistic design
These shoes feature a quick-drying, breathable upper manufactured of abrasion resistant polyamide and a stretch mesh that wraps around the entire foot. The hook and loop closure helps to secure the fit.
- Ground Feeling
The construction of the sole provides maximum ground feel to allow you perfect flexibility and traction. Non-marking XS Trek performance rubber has been used for superior grip which is one of the most essential features of the best deadlifts shoes. The sole thickness is less than 5mm that promotes decent form an ideal technique.
5.Inov-8 Fast lift 335:inov-8 fastlift 335 women’s pink/purple
Another well-known weightlifting style sneaker made with supportive structures, comfortable features and best possible technology to help you stay focused till the last rep of your workouts. Inov-8 Fast lift 335 is just amazing for all kinds of lifting, especially squats and deadlifts. The solid base is made for power transfer into the movement along with forefoot flexibility and non-slip heel in the sneaker. If you are looking for something to upgrade in your footwear to increase performance, this is the best option for your needs.
- Weightlifting Specific
This pair of shoes has been specially designed for weightlifters. It features a lace-up closure with hook and loop strap for a perfect adjustable fit. Nylon ripstop uppers provide it a durable feature to help you in long-lasting training sessions.
The base has been made from a fast lift outsole along with sticky rubber for best grip. It ensures the power transfer efficiency into the movement. A removable molded foot-bed permits for some cushion and stability but give proper space when removed. The Power-Truss helps maintain a firm grip during deadlifting or squatting.
6.Reebok Crossfit Nano 8.0 Flexweave: reebok Crossfit nano 8 flexweave review
For new weightlifters, a solid shoe with some versatility is a good option to start with. The Reebok Crossfit Nano 8.0 Flex-weave is manufactured for weightlifting and powerful moves with additional advantages for jumping, running and rope climbs. Flexweave technology creates such durable and light pairs with the best airflow for sweating. They produce ideal beginner shoes for deadlifts with a zero-drop differential.
- Zero Drop
During the deadlifts, the versatility and zero drops differential of this best deadlifting shoe allow for perfect form and push through the heels. Rubber sole provides great grip and the low cut style aids for ankle mobility at the movement’s base. The compression-molded EVA midsole has been utilized for comfort and stability support.
- Flexweave Technology
The Flexweave is Reebok’s new innovative technologies with an open figure-8 fiber weave to interlock them together to form a durable, strong, breathable and light structure. This best sneaker is a perfect gift for hot sweaty runs that also support lateral movements. It also helps to protect the shoe against tear and wear from rope climb like moves. This versatile pair of shoes with innovative tech is a pure gift for all athletic needs including deadlifting.
7.Reebok Crossfit Lite TR: reebok Crossfit lite tr mens
This is another gift of the sports giant Reebok for powerlifters. With 0mm heel to toe drop, noticeable flanges, complete rubber outsole for an ideal drip and prime ankle support, Reebok Cross Fit Lite TR is one of the best deadlifting shoes available on the market. The shoe features enough toe room in the front which makes it an excellent pick for lifters.
- Ankle Support
The design of this shoe is just like Chuck Taylors but the upper portion of Reebok Crossfit Lite TR is manufactured of thick and strong material to stabilize the entire foot especially the ankle.
This pair of shoes has clear flanges to provide you a wide base to full from which results in greater stability.
8.Otomix Stingray Escape:otomix yellow shoes
It has been made by a company that has a good reputation for creating mixed martial arts and wrestling shoes. Otomix Stingray Escape is a flat heel, no cushioning shoe with a thin rubber sole for maximum grip and a high top to provide great ankle support. The shoes have optimal flexibility for squat lifts and Crossfit.
The lacing system of Otomix Stringary Escape is one of the most attractive features of this best deadlifting shoe. The begin low on the foot and then extend far to the top which allows you to tie the shoe over the full length according to your needs.
- Shoe Construction
The pair of shoes is purely made for deadlifting with its thin sole to improve performance. The durable rubber sole helps to provide maximum traction. There is no cushioning so no force will be lost.
9.Sabo Deadlift: sabo deadlift red
This is perhaps the best when it comes to deadlifting footgear. As the name indicates, SABO Deadlift is specially made for deadlifting which is quite right. The heel to toe drop is 0mm exactly with a thin sole and the design to provide high stability to the ankle. The shoe has been created to prevent all heavy lifting injuries such as platy podia.
- Maximum Support
The SABO Deadlift has a unique feature of both the metatarsal strap and ankle strap. The shoe has no comparison when it comes to supporting and stability. Perhaps it is the safest shoe for deadlifts to avoid different injuries.
- Thin Sole
The sole thickness of SABO Deadlift is between 2 and 5mm which makes it ideal for being more close to the ground to increase stability and decrease the distance of the bar from the floor to lockout.
10.Nordic Lifting Venja: nordic lifting shoes review
Nordic Venja is a new brand that features a staple closure system while utilizing both laces up and a hook with a loop strap to secure you inside. A sturdy drop with zero drops allows for an excellent base for weightlifting and Crossfit workouts. The breathable upper keep user cools during long workouts. The best part of this best deadlifting shoe is its affordable one.
The shoe has been designed to last for a long time and guess what; Nordic Lifting offers a warranty for the shoes. The breathable uppers help to keep you cool in hot gym conditions. The outsole keeps a flat base at your heel, stable and strong with excellent design.
- Specific Design
Just like other weightlifting sneakers, it has a flat and solid base with lace-up closure and Velcro strap to keep you safe inside. The Venja keeps such things in its design to make the best possible for tossing around heavyweights. The non-slip sole improves your confidence in long-lasting workouts. The forefront flexibility allows you to sprint around the gym comfortably.
Things to Consider
Before dying into the most critical criteria for evaluating best deadlift shoes, let us take a look at the sole and analyze it properly. The sole has mainly three parts.
The area located inside the shoe is known as an insole that area which separates the foot for the midsole. The area has normally some cushioning but you can find shoes with no insole inside. Some have removable insole or can have a sewn or glued down which can’t be removed.
This is the layer between the insole and the outsole. Though the midsole has importance for deadlifting one can’t make a shoe without a midsole.
This is the part of this shoe that has direct contact with the ground. The outsoles are available in different sizes and shapes, of varying densities, patterns and materials.
The material in the outsole plays a vital role for two prime reasons.
A grip is an ability that helps to grab the floor with feet during the lift or workouts. A good grip prevents the feet from sliding on the surface, secures form and minimizes the injury risk.
A perfect deadlift shoe has a sole material that is dense enough to save the sole from compressing but must not be rigid. Flexibility is essential to walk in the gym without a problem. Sole material with proper density improves the stability and prevents from feeling wobbly. The most common type of materials used in best deadlifting shoes is the following.
The most common type of material found even in running shoes.
- Thermoplastic Rubber (TR)
It appears like a regular rubber on the outside but it is the combination of rubber and plastic.
It may carry the properties of rubber and plastic, depending on the application and formula.
Ethylene-Vinyl Acetate (EVA)
It is a type of form used in the midsole layers to provide cushioning in sneakers. But it is available in a high-density form which can be efficient in lifting shoes.
In simple words, the best deadlifting material shoes must look like rubber or rubber itself. The reason is that because rubber-like materials are really dense and feature a superior grip.
Avoid low-density EVA or materials that have foam-like, squishy consistency.
Flanges are important as they improve the natural feelings to increase a wider base for improved stability.
Most deadlift shoes lack flanges due to the minimalistic design.
The heel is another important aspect to consider while looking for the best deadlifting shoes. It is normally expressed in millimeters.
First measure the heel height, then the front foot height and at the end, subtract the measurement of the front foot height from the heel height.
The deadlift shoes must have a heel to toe drop of 0mm. 1-3 mm drop can work fine too and many can’t feel the difference between the two heels. Normal training shoes feature a heel to toe drop of 4mm which is also a good deadlift shoe quality.
To ensure stability during a deadlift and avoid risky movements like the wobbly ankle, it is necessary to consider the type of ankle support on the shoe.
High collared or high top shoes provide proper ankle support.
Keep in mind the heavier deadlifts need more ankle support.
- Metatarsal Strap
Though the name is difficult to pronounce it provides the lateral support to the foot. The metatarsal straps are linked on one side of the shoes. Here are some things that need your attention in a strap.
Wider straps with 2-3 cm (1 inch) width are recommended. It is good enough to distribute the strap’s attention over a wide area of the foot during tightening.
A thin strap provides minimal support and has an only weak appearance, whereas thick strap provides strong support to the shoe.
Strap made from the material like leather, nylon or similar durable synthetic are highly reliable and recommended by dead lifters. A solid, strong strap reduces foot wiggle and provides a tighter feel of the shoe and enough stability to help users pull from the floor.
Why Flat Sole is best?
A complete flat sole gives you more surface area in contact with the ground which means you feel maximum comfort and control while lifting. It leads to an ideal force output against the resistance.
The Role of Thin Soles
While lifting heavier weights, it is essential to stay extremely close to the ground. Perhaps this is one of the main reasons why people like to go with only socks or barefoot while lifting heavier weights.
Deadlifters with a limited budget usually select Chuck Taylors whereas if you want to spend more on best deadlifting shoes, Sabo Deadlift is an ideal option.
Don’t look for a single feature but high performance and long-lasting shoes that can give you the most out of the deadlifts. Durability is another main concern of buying high-quality deadlifting shoes. Remember you are buying the shoes for serious workouts, so it is essential to consider available options and preferences carefully along with your goals and budget.